So, there must be more reasons why we do so. Still, we do not need to dance to acquire a sound mind and body. However, all these benefits could be attained by others means, though I confess I have yet to find a better alternative than a great cha cha to lift both one’s heart-rate and spirits. We dance for emotional stability, and other such pluses. Simply, why? What is it about moving our bodies to a song we love that is so joyfully Pavlovian? Why do we watch videos, obsess over our reflection in the kitchen window, and yes, take lessons to perfect something that could easily be labeled as trivial? Why do we put ourselves through the physical fatigue and the occasional social awkwardness just to call ourselves dancers? Why do we love it so?
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